The Professional Woman’s No-Diet Blueprint

Double your energy & lose weight without dieting so you can double your success!

This is a very successful program.  It is my most popular program.

This is not a diet, it is a sustainable lifestyle where you’ll learn how to intuitively know what foods to eat for your body and this will get you off the diet roller coaster for good.

• You will intuitively know:

  • The right foods for your unique body

  • The right movement for your unique body

  • When your body needs to relax

  • What type of self-care you need to create the healthiest, happiest you possible

  • The language your body speaks and how to hear it

• You will learn how to prepare simple delicious meals with my top timesaving tools to get you out of feeling overwhelmed and not having time to prepare healthy meals to easily having the right foods on hand.

• You will intuitively know what foods give you energy and what foods drain you. This knowledge coupled with my top energy increasing secrets, you will double your energy and get out of feeling tired all the time or feeling like you’ve run yourself ragged.

• You will learn what those strong cravings really mean, what they’re trying to nourish and how to eliminate them so you will no longer feel like you can’t do anything until you satisfy the craving.

• You will learn to make empowered food choices that not only feel great, but are delicious too, and keep your weight loss sustainable.

• You will learn how to align your mind to transform your body image so you love the way you look in your body and feel desirable again.

• You will create healthy habits that stick so you will stop eroding your confidence and you never have to feel like you failed at another diet

• You will deepen your relationships with yourself and others because you won’t be so focused on food and how you look.

My clients double their energy within the first three weeks and have lost 25 pounds in 90 days on this program.  They are less stressed, happier, finding time for fun, and have more balance and peace in their lives and some have increased their income.  Their relationships deepen and they are better Mom’s, employees and business owners, wives, girlfriends or partners and have a much more positive impact on the world.

This program is different because it is not a diet, it is a lifestyle.  This program is custom designed for YOU.  We create it around your busy life and your unique body and needs.  You will walk away with tools you will use the rest of your life.  Our bodies are constantly changing.  What is right for your body now may not be right for it in 5 years or 10 years.  By mastering the language of your body, you will intuitively know how to adapt in the upcoming years for the natural changes of your body.  These things I teach you and the things you will learn about yourself, you will not get in any other program.  I create a safe, judgement free space that will help you uncover any hidden blocks or resistance to having the life you want.

90-Day No-Diet Blueprint includes:

12 Weekly Private Coaching Sessions with content specifically  designed to give you breakthroughs and practical tools to give you rapid, sustainable results, where we will specifically cover: 

• Getting you off the diet roller coaster, so you don’t  lose weight and then gain it back

• Getting you out of overwhelm & not having time to prepare healthy meals

• Doubling your energy and getting out of feeling tired all the time, tired and wired

• Stop emotional eating, cravings so bad that you can’t even focus or concentrate on what you’re doing

• Make empowered food choices that feel great and serve the goals you’re trying to hit. Releasing the desire to eat foods that are no longer serving you.

• Love the way you look in your body and feel desirable again.

.How to guides and recipes   

Two recorded meditations, one is designed to help you retrain  your brain to naturally and easily make healthy choices instead of  having to use pure discipline and willpower which you have a finite amount of.  The second uses a special technique to tap into your own body’s intelligence to uncover and clear your hidden obstacles  that may have been stopping you from having the weight loss success you want.

These tools are unique and you will not find them in any other program.

This program is different because it is not a diet.  It is a lifestyle.  The program is custom designed for you.  We create it together around your busy life and your unique needs.  You will walk away with tools you will use the rest of your life.  Your body is constantly changing.  What is right for your body now may not be right for it in 5 or 10 years.  By mastering the language of your body, you will intuitively know how to adapt to your body's natural changes in the upcoming years.

The things I will teach you and things you will learn about yourself, you will not get in any other program.   Other women just like you who have completed the Professional Woman’s No-Diet Blueprint have experienced:

·         weight loss 25 lbs, (10 within the first three weeks)

·         elimination of sugar and carb cravings

·         doubling their energy within the first three weeks

·         less stress and more happiness in their lives

·         more time for fun and things they enjoy, more balance

·         more peace and joy

·         increased income

·         deepened relationships

·         becoming a better wife, mom, girlfriend, partner, business owner

·         having a more positive impact on the world

It's your turn.  You can have it all!  You deserve to have everything you want and be happy.  Click the button below and apply for your complimentary ($297 value) Manifest Better Than You Thought You Could Strategy Session where we will create a crystal clear vision for your health and life, uncover hidden obstacles or beliefs that may be sabotaging your success manifesting the health and body you want, and you will leave the session feeling renewed and inspired to create a life even better than you knew you could. When was the last time you treated yourself to 45-minutes focused on you and your needs.  Isn't about time?